Comments on: I made it: Jamie Eason’s 12 Week Trainer! http://www.makinggoodchoicesblog.com/2011/11/i-made-it-jamie-easons-12-week-trainer.html A Journey through Food, Family and Fitness Tue, 27 Dec 2011 18:10:37 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: Lindsay @ Lindsay's List http://www.makinggoodchoicesblog.com/2011/11/i-made-it-jamie-easons-12-week-trainer.html#comment-29069 Lindsay @ Lindsay's List Wed, 30 Nov 2011 16:56:32 +0000 http://www.makinggoodchoicesblog.com/?p=5738#comment-29069 Between you, Janetha and Sarah Matheny all doing it, now I just have to! Glad to hear a good review (and that it's free!) Between you, Janetha and Sarah Matheny all doing it, now I just have to! Glad to hear a good review (and that it’s free!)
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]]> By: Anna @ On Anna's Plate http://www.makinggoodchoicesblog.com/2011/11/i-made-it-jamie-easons-12-week-trainer.html#comment-29006 Anna @ On Anna's Plate Tue, 29 Nov 2011 15:07:18 +0000 http://www.makinggoodchoicesblog.com/?p=5738#comment-29006 Congrats on finishing!! This is making me excited for returning to tougher workouts, post-pregnancy :-) Congrats on finishing!! This is making me excited for returning to tougher workouts, post-pregnancy :-)
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]]> By: Heather (Where's the Beach) http://www.makinggoodchoicesblog.com/2011/11/i-made-it-jamie-easons-12-week-trainer.html#comment-29003 Heather (Where's the Beach) Tue, 29 Nov 2011 14:37:53 +0000 http://www.makinggoodchoicesblog.com/?p=5738#comment-29003 Happy birthday week! I think Jamie is amazing and the program looked like a really good one. It's been a while since I've done a periodization workout like that. Good job getting through it! Happy birthday week! I think Jamie is amazing and the program looked like a really good one. It’s been a while since I’ve done a periodization workout like that. Good job getting through it!

]]> By: Lauren A. @ Newest Obsession http://www.makinggoodchoicesblog.com/2011/11/i-made-it-jamie-easons-12-week-trainer.html#comment-29002 Lauren A. @ Newest Obsession Tue, 29 Nov 2011 14:09:37 +0000 http://www.makinggoodchoicesblog.com/?p=5738#comment-29002 Excellent review! I am just starting week 9 with the sprints and active rests, and I am a little bit overwhelmed by the 4 days of sprints/week. I just need to push through, I'm so close! I also did not nix cardio in the first month or follow the meal plan, but I think you're right, we would be ripped if we ate egg whites and meat all day ;-)! Not my style though... Can't beat a free personal trainer! Excellent review! I am just starting week 9 with the sprints and active rests, and I am a little bit overwhelmed by the 4 days of sprints/week. I just need to push through, I’m so close!

I also did not nix cardio in the first month or follow the meal plan, but I think you’re right, we would be ripped if we ate egg whites and meat all day ;-) ! Not my style though…

Can’t beat a free personal trainer!
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