Comments on: My Perfect (for me) Diet: Eat food. Not too much. Mostly plants. http://www.makinggoodchoicesblog.com/2013/04/my-perfect-for-me-diet-eat-food-not-too-much-mostly-plants.html A Journey through Food, Family and Fitness Wed, 29 May 2013 01:58:03 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Five Things Friday 4.19.13 http://www.makinggoodchoicesblog.com/2013/04/my-perfect-for-me-diet-eat-food-not-too-much-mostly-plants.html#comment-197244 Five Things Friday 4.19.13 Fri, 19 Apr 2013 11:01:52 +0000 http://www.makinggoodchoicesblog.com/?p=7766#comment-197244 [...] My Perfect For Me Diet —  Intuitive Eating. BioIndividuality (R). All the good things. [...]

]]> By: Amy Hagerup http://www.makinggoodchoicesblog.com/2013/04/my-perfect-for-me-diet-eat-food-not-too-much-mostly-plants.html#comment-196458 Amy Hagerup Mon, 15 Apr 2013 19:00:07 +0000 http://www.makinggoodchoicesblog.com/?p=7766#comment-196458 HI Nicole, Great to meet you here. I blog on health too. I love your philosophy. I’m right there with you. Looking forward to visiting again. Blessings, Amy

]]> By: Nadiya @ Milk and Honey on the Run http://www.makinggoodchoicesblog.com/2013/04/my-perfect-for-me-diet-eat-food-not-too-much-mostly-plants.html#comment-196085 Nadiya @ Milk and Honey on the Run Sat, 13 Apr 2013 19:47:16 +0000 http://www.makinggoodchoicesblog.com/?p=7766#comment-196085 Great post!!! Those What I Ate Wednesday (WIAW) posts actually annoy me a bit. Like it’s cool sometimes to check out what interesting things other people eat but I don’t like comparing what I eat with others. I’ve done one WIAW post because I was requested to but it felt weird.

Yeah… I see restrictions everywhere one blogs and so many blogs where people are trying to lose weight when they don’t need to. It’s actually scary because it inspires other people to do the same :(

We have the same food philosophy ;)

]]> By: Stacey http://www.makinggoodchoicesblog.com/2013/04/my-perfect-for-me-diet-eat-food-not-too-much-mostly-plants.html#comment-195202 Stacey Wed, 10 Apr 2013 18:21:43 +0000 http://www.makinggoodchoicesblog.com/?p=7766#comment-195202 I love that you’re taking a “what works best for me” approach. I think in the health, food, and fitness world…we all get so caught up in making sure we eat the “right” foods and the “good” foods and are doing the “right” exercises to help us burn up whatever we ate before. There seems to be such a lack of emphasis on choosing what works for you, as an individual. Foods that may energize and fuel one person, may not work for everyone across the board. Making smart decisions is what matters most–listening to your body and loving your body. It’s so important to remember to enjoy your life and live it to the fullest and use real foods to help you ENJOY that life! Thanks for reiterating this for me :)

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