Cardio Classes

Kick Butt Workout: Body Rock TV

March 8, 2011

Morning! What an eventful night we had… I headed to Long Island after work yesterday to look at the same house again. We love it, it’s cute and a perfect size for us, but the kitchen and dining room are a bit small. My mom’s friend has an amazing eye, so she came over with [...]

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Treadmill Interval Workout

March 2, 2011

Morning! I’m up and at ‘em this morning, starting off with Core Fusion bootcamp to get my workout in. I’m meeting some friends after work so I wanted to get my sweat in early. In getting back to training for the 15k and half marathon I’ve been making sure to get my runs in on [...]

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K-K-Kickboxing: Let’s Sweat It out!

December 29, 2010

I know I told you all about the enormous stack of magazines I got from my friends and family pre-surgery. I’ve slowly been going through them and have really enjoyed reading every one. They have basically cured my boredom because I’ve had A LOT of down time. Luckily, I am starting to feel better now, [...]

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Bob Harper’s Cardio Conditioning DVD

October 1, 2010

Ouch. My legs are sore. Every time I go to get up I am reminding of Bob Harper. You know I bought all 4 of Bob’s new DVD’s about a month ago, I had tried 3 of them, but hadn’t tried the cardio dvd. I usually run or do yoga for cardio, but I decided [...]

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