May 19, 2010
Good morning everyone! It’s Wednesday already, which means we are almost through this week. I got up this morning to do a weights workout. On Monday I decided I should switch it up and looked through the Exercise TV on demand workouts. I found Chris Freytag’s workouts and decided to try out the upper and [...]
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May 6, 2010
Coffee and a juice, what a way to start the day right?? Juice today was 1 pear, 1/2 lemon, small piece of ginger, handful of spinach, 1/2 beet and 1.5 carrots Does anyone look forward to waking up and drinking some coffee as much as me? I don’t know if there is anyone that does. [...]
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