June 7, 2011
Morning! Tonight I’m going to Wanderlust Yoga in the City with Elena Brower (of Virayoga) and Schulyer Grant (of Kula Yoga). I’m super excited to go and I think I even may get a chance to talk to these two incredible yoga instuctors. I don’t really know what to expect, except that it’s all about [...]
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April 29, 2011
Happy Friday and the sun’s out! What a way to start the day! Danny and I got up a did 4 miles, walked 2, ran 2. I had mostly no IT band pain and when it got a bit uncomfy, I stopped and stretched. Right now it feels a little tight, but I foam rolled [...]
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