5 Posts I’ve read this week worth sharing:
- Fun Fitness: Tina’s been having fun with her workouts. Isn’t that what it’s all about?
- Why I Hate Fitspiration by Carla
- Check Yourself Before You Wreck Yourself: Kasey posted about restricting calories and over exercising and why we SHOULDN’T do it
- Seduced by the Illusion: The Truth About Transformation Photos: You NEED to read this
- Anger: Christine shares something she’s dealing with, with one of her boys. A great read and something I’m sure I’ll deal with more in the future.
5 Recipes I’ll be Making:
- Chia Oatmeal Breakfast Cookies on Eating Bird Food
- Easy Grilled Maple Dijon Salmon with Bacon by How Sweet Eats (I made this on Tuesday. Delish!)
- Asian Chicken Salad by PaleOMG
- Pizza on the Grill (again…this weekend…)
- Chunky Monkey Cookies by Taylor on Lindsay’s Blog
5 Favorite Workout Moves (Right now)
- Pushups (love doing all different variations)
- Planks (love to hate these)
- Short 20 minute HIIT or inline walk workouts (check out this list of interval workouts from Tina)
- YTI
- Resistance Band Bicep Curl (having used bands in FOREVER before this round of BBB)
5 People to Support:
- Michele is doing her first Ironman this Sunday. Here’s how you can track her and support her!
- Sarah is doing a marathon this weekend. Send her a tweet and wish her luck!
- Support Heather’s kickstarter and help her bring us a very special meditation album!
- Do you know Alan? He’s one of my fav friends I’ve made through blogging/social media. He’s lost just about 140 pounds just by moving and eating well. Check out his instagram. You’ll be instantly motivated and inspired.
- Jody is on a mission to show us all that “we are enough”. I fully support this idea and you should too.
Happy Friday! Share something that is your favorite this week!
{ 8 comments… read them below or add one }
thank you for the love.
We are seriously living a deprived life over here because we currently don’t own a BBQ (first world problems, I know!!). I would absolutely LOVE to try out grilled pizza (plus a million other things I can think of). Until then, I’ll live through you .
Thanks for all the clickable content above to enjoy!!
thank you so much, nicole. you have been such an amazing guide for me throughout this. i am so grateful to you! xoxo
Love your blog! I was wondering if you have a guide for your plank times, or how log are you doing them? Are you following the PurelyTwins plank-a-day or something else?
Thanks!
Great Great round-up!
Such great shares & I have read some but not all – thank you so much for sharing mine!!! I tried to subscribe here by email which is me – hope I get your posts. I think I might need to go to a reader though – my email inbox is crazy!
finally making it to read all the posts you linked…I need to hire you to keep me up to date
You know I heart you so much! You are one of the special people in this world Nicole!